Recipe: Yummy Apple Papaya Smoothie

Apple Papaya Smoothie.

You can cook Apple Papaya Smoothie using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Apple Papaya Smoothie

1. You need 2 medium of Apples.
2. It's 1 small of papaya.
3. You need 3 glasses of milk.
4. You need 1/2 tspn of rose essence or rooheafza.
5. Prepare 3-4 of cardamom seeds.
6. Prepare 1 cup of sugar or as per taste.

Apple Papaya Smoothie instructions

1. Cut pieces of apple papaya and blend with chilled milk.
2. Add cardomom sugar and rose syrup now blend again for 4-5 minutes..
3. Pour out in glasses, garnish with slice of apples in centre..