Carrot juice for kids. And that includes this carrot juice for kids recipe! How to make Carrot Juice for Kids Carrot juice is a delicious and nutritious drink rich in beta carotene, vitamins A, B, C, D, E, and K, and minerals like. Are you planning to cook carrots for your kid but wondering how exactly to tempt her into eating it?
I have not started juicing, although I've wanted to for a long time.
I simply feel like I have to buy the most expensive juicer before I can start doing it.
My sister has a cheapo juicer that I wanted to test out.
You can cook Carrot juice for kids using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Carrot juice for kids
- It's 2 of Carrot.
- It's 1 piece of Coconut.
- It's 1 of Cardamom.
- You need to taste of brown sugar.
- It's 1 cup of Milk.
As a kid, I loved homemade carrot juice! I was the fussy when it came to eating anything. Well, not anything, only when the food in question was healthy. But she managed to give me carrot juice.
Carrot juice for kids step by step
- Wash carrots and soak them in clean water. In that add 2 spoons of turmeric and rock salt. This will remove the harmful chemicals and germs from the vegetables. Rest it for 30 minutes..
- If desired peel of the skin and cube them into small pieces. In a mixer jar add carrot cubes, coconut pieces, cardamom and naattu sarkarai as per your taste..
- Add chilled milk or water. Blend it into smooth juice for 2-3 minutes.strain the juice completely using strainer..
- Pour the juice into glass and served chilled or warm..
Carrot juice also helps relieve congestion or inflammation and flushes your kidneys. It is also known to be a great natural remedy against leukemia, and for lowering the risk of heart disease, cancer, and other serious diseases. Drinking a single glass of carrot juice a day can literally keep the doctor away. View top rated Carrot juice for kids recipes with ratings and reviews. Carrot juice packs a nutrient-rich punch.